No Bake Collagen Cookies

No Bake Collagen Cookies

I was experimenting with my food processor recently and decided to incorporate NeoCell Super Collagen. It supports recovery, joint health and is free of GMOs, gluten and sugar. It's the number one protein in your body that keeps your skin supple and helps prevent fine lines and wrinkles while keeping your hair and nails healthy too. So, I decided to...

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3-Ingredient Protein Bagel

3-Ingredient Protein Bagel

I've seen a pretty amazing recipe circulating through social media in recent weeks. It's a 2-ingredient bagel, made from Greek yogurt and self rising flour.  Yum, right? While I have yet to try it, I experimented with my own version, using a plant-based protein powder. I call it my 3-ingredient protein bagel. You see, I recently discovered Optimum Nutrition's Gold Standard...

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French Toast Apple Bake

Do you equate brunch to mimosas, stacks of pancakes and powder-sugar-coated donuts? Brunch doesn't have to deter you from all of your fitness and weight loss goals. It's completely healthy to occasionally indulge in a carb-rich, sweet treat. This French toast bake is a high protein dish that’s husband-approved and kid-friendly too! It’s a fall-inspired comfort meal, full of flavor...

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Protein Banana Bread

If you're anything like me, you occasionally buy more bananas than you can eat. Once they've pasted their prime, I typically enjoy freezing bananas and using them to add thickness and flavor to my protein shakes. This time, however, I decided to experiment by creating a protein banana bread. The result? An amazingly healthy, delicious and easy-to-make comfort food! It's...

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