Squats and lunges are great, but to improve the strength and shape of your glutes, the resistance loop is a must-have! It’s guaranteed to make your booty burn in the best way possible.
The XBAR is a 9-piece personal workout system with three different levels of resistance bands offering variations and modifications for all fitness levels. It’s perfect for traveling and home workouts. Use code MEGANMEISNER for 10% off.
Fitbit activity trackers provide feedback regarding your activity, exercise, sleep, weight and more. This information is an important component of evaluating progress on your own, or as part of a Megan Meisner Fitness program.
HEX eliminates stink and extends the life of your clothes by reversing the damage, such as clogged fabric, caused by traditional detergents. Save $2 on all new and repeat orders through my store.
Protein is a source of muscle fuel, not only after workouts, but throughout the day. It will help build and sustain fat-burning muscle, but it will provide a sense of fullness between meals.
Branch chain amino acids (BCAAs) are the building blocks of protein. They can reduce fatigue and improve recovery while helping to build and sustain muscle. Use them during a workout or between meals.
Collagen is the most abundant protein in your body. It keeps the hair, skin, nails and bones/joints healthy. Over time, it decreases. Supplementing with collagen will stimulate your body to produce more on its own.