As I sit here now, writing this blog, I am on my second cup of tea. I am trying to focus on the flavor. I am embracing the cinnamon, warm and spicy, while visualizing the kava root sprinkling fairy dust on top of my anxious thoughts...watching them fade away. A picture of Yogi Bhajan, an inspirational teacher of holistic living,...
We chase deadlines, tackle assignments and sprint through the day with coffee in one hand and our phone in the other. Sure, we’ve got great mobility! We can rearrange our to-do lists and schedule multiple appointments and meetings into one day. Sure, we’re flexible! We are the hustlers, the goal-getters and the over-achievers. The alarm goes off at 6am and...
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