Protein Banana Bread

If you're anything like me, you occasionally buy more bananas than you can eat. Once they've pasted their prime, I typically enjoy freezing bananas and using them to add thickness and flavor to my protein shakes. This time, however, I decided to experiment by creating a protein banana bread. The result? An amazingly healthy, delicious and easy-to-make comfort food! It's...

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What is Megan Meisner Fitness?

In a world that encourages you to "just do it" - with no excuses, while going hard, after hustling (and before grinding), a rest day can feel like giving up. Years ago, I supported the notion of working out seven days a week.  I was convinced that every workout had to be as difficult, if not more so, than the previous.  Over time, physical...

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