Veggie Polenta Casserole

Looking for a delicious way to increase your veggie intake? This Veggie Polenta Casserole offers an easy way to integrate nutrition, flavor and fresh foods from your local farmers market! While this recipe contains a variety of foods, we’re going to highlight the benefits of one of our favorites from the squash family: zucchini!  Unbeknownst to most of us, zucchini...

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Taco Frittata With Salsa

I’ve taken the classic frittata and turned it into a tasty taco-inspired breakfast! With a side of fresh salsa, this recipe is sure to satisfy your cravings while providing the vitamins, minerals and protein your body needs. Ingredients Frittata: 4 eggs ¼ cup milk ½ green pepper, chopped ½ small onion, chopped ½ cup Tex-Mex shredded cheese 2 t. butter...

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Apple Crisp

Nothing says fall like a crisp, sweet apple. This tasty recipe can be enjoyed year round--in a bowl, on a plate or on top of ice cream! However and whenever you eat this crisp, you'll be experiencing a fall essential. Ingredients 4 apples1/4 cup syrup (I use sugar free)1/4 cup honey2 cups flour*1 cup oatmeal*1 cup vanilla protein powder1/2 cup butter2...

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